How to Overcome an Addiction to Online Gambling

Online Gambling involves visiting websites known as online casinos, betting sites or other gaming platforms to play games and place bets for real money. This activity requires a computer or smartphone with internet access and a reliable connection. Some of these websites also provide Responsible Gambling protocols, profit/loss calculators and self-exclusion options. These resources are designed to help players overcome the temptation of playing “just one more round.”

Online gambling can be an addictive activity that can cause severe problems with family, friends, work, and school. The symptoms of addiction can include financial difficulties, feelings of guilt and shame, social withdrawal, and reduced productivity. In some cases, people with an addiction to gambling may engage in risky activities or develop substance abuse issues. Depending on the severity of your problem, you might need professional treatment to address it.

A Psychiatric Evaluation

Psychotherapy is an essential part of online gambling addiction recovery. During therapy, you will learn how to identify and cope with deeper emotional and mental health issues that exacerbate the addiction. Treatment can also involve cognitive-behavioral therapy (CBT), which teaches you how to change negative behaviors and relapse prevention strategies. In addition, CBT can teach you techniques to handle anxiety and depression that can be associated with gambling. It can also address family relationships and finances to prevent financial crises. You might even need to cancel credit cards, limit bank account access and update passwords if you share these with someone with an addiction to online gambling.